Lights down, music up and barbells loaded!
Barbell Beats is an energetic, full-body workout combining resistance exercises with motivating music. Work your legs, glutes, chest, back, arms and core using barbells and weight plates.
You choose your own weight, making the class suitable for different fitness levels. No heavy lifting is required—just good technique, plenty of reps and great tunes!
Please arrive a few minutes early to set up your equipment.
Duration: 50 minutes